KEEP IT SHORT AND SWEET

You ever just sit down and ask yourself if we got this life thing all mixed up. There are days we feel like we are on track achieving goals ,making money, working hard,staying out of trouble. And then there are days we think to ourselves is this all life is supposed to be.

I remember a story I was told about death . 

A man dies and goes up to find neither heaven nor hell. Just a place with souls walking around with no freedom. 

When he looked back down on earth he finally understood that he was given a chance to be free to be who he wanted to be,to explore ,to love ,to live and to learn and all he did was do what was expected like a slave of the system. He had wasted his one shot.

It resonated with me deeply so I thought I would share and ask you. What aspects of your current life do you feel you would regret of you where looking down on yourself and why aren't you doing anything to ensure you don't waste this one shot at life.. . . . . 

LIFE IS THE DANCER AND YOU ARE THE DANCE

Growing older has made me alot calmer because I've learnt that life has a way of reminding you that some things are out of your own control. 

You can't fight it.

 You just have to find a way of allowing life to do what it needs to do . Because what doesn't kill you makes you stronger and wiser.

The same way when you are sitting still in meditation taking a deep breath in and out aware of your surroundings present in the moment and just taking in everything in and releasing everything that causes you stress,discomfort, unhappiness,tension is the same way you have to take on life .

Whatever was destined to happen will happen . The best you can do is give yourself a fighting chance by learning from your failures and those that have come before you. By being patient. By learning and being open to new possibilities and by dreaming because without our dreams . We would have no motivation to keep going or get things done.

So when you get to a point where you feel as though you don't want to keep going or feel overwhelmed and drained or just unhappy take a moment. Pause take a deep breath in feel life flow through you. All around you and realise that whatever it is going on there is more to life and it is just a small fraction of it

Live ,Love,Learn,Laugh, Breaty and never stop dreaming.